Welcome to Your Fermentation Adventure


Enjoy the ride

Each of us comes to fermentation for our own reasons. I arrived here because I need this craft and these foods in my life. Let's wander together through recipes, bloopers, products and events. I look forward to learning from you. Thank you for trusting me with your journey.

Healing the world, one gut at a time

Plastics and ingredients— two topics close to my heart which deserve a bit of explanation. Check out “What’s Crockin’” if you want to read the whole stories.

  • Callie W, Warren VT
    “I wanted to say that your sunny jars of health have really sustained me over the winter months.  I’m purchasing them at Mehuron's and different varieties, but I have some almost every evening as part of my supper.  It’s the little things these days that bring satisfaction.”
    Callie W, Warren VT
  • Brenda C, Moretown VT

    “Approximately four years ago, I was a vendor at The Moretown Artisans’ Sale and I met Bek, who offered me a sample of Vermont Fermentation Adventure’s (VFA) kombucha.  It was ‘love at first taste!’  Surprisingly, I had never heard of, or tasted kombucha before, and I have since become a regular kombucha drinker.  I love the variety of flavors offered by VFA, and I have never had a flavor I didn’t like.  In addition, I’ve learned what a popular, health-promoting beverage it is, and I have to say: if you do not take advantage of VFA’s  offerings, you are missing out!  They are delicious!”

    Brenda C, Moretown VT
  • Haley B, Stowe VT

    “Beki is a bright light in our community and there’s no one i’d rather have creating my fermentation medicine! Her offerings are deeply rooted in community as she makes it a priority to showcase the local farmers and the local land in all that she does. Beki’s offerings are inspired, curious, and nourish you whole being from body to mind to spirit. In my house, a meal isn’t complete until there’s a sprinkle of Sunshine Sauerkraut topping it off!”

    Haley B, Stowe VT
  • Julia P, Warren VT
    “VFA’s Cauliflower Sunshine Pickles, Spicy Half-Sour Pickles, Celtic & Firecracker Krauts are must haves in my fridge!  They are a good ‘go to’ snack with a bonus of a probiotic boost. I enjoy seeing Beki at the Farmers’ Market and being able to get her products at my local grocery store during the winter months.”
    Julia P, Warren VT
  • Maryanne G, Waitsfield VT
    “I’m enjoying the Gratitude Sauerkraut (cranberry on top is a nice touch) and Spicy Kimchi. It’s great to have the bigger jars in when you’re hiding from the COVID spike. Thanks again for feeding me.”
    Maryanne G, Waitsfield VT
  • Janice S, Barre Town VT
    “I’m thrilled to report that my first order with Vermont Fermentation Adventures will be the first in a long line of future orders. My purchase consisted of the Spicy Kimchi, the Sunshine Sauerkraut, the Cauliflower Sunshine Pickles, and the Celtic Kraut. At the first bite of each, the word “WOW” repeated itself in my head over and over. It’s hard to describe the vibrancy of flavor with each recipe, the crunchy snap of the fresh ingredients, and the incredibly detailed nuances of the expertly balanced flavors. I realize now that I’ve never known what real sauerkraut and pickles should be! I’ll never go back to those limp, overly processed, chemical-laden store bought brands again.”
    Janice S, Barre Town VT
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